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Fight Gone Bad” WOD
4 JANUARY 2022 | CrossFit Amundson
It was like a FIGHT GONE BAD" -BJ Penn 👌 https://vm.tiktok.com/ZMdUQrMpn/ 👌 #workout #fitness #kennesaw #ga #cobb #gym #groupclasses | By CrossFit Dwell | Facebook
It was like a FIGHT GONE BAD" -BJ Penn 👌 https://vm.tiktok.com/ZMdUQrMpn/ 👌 #workout #fitness #kennesaw #ga #cobb #gym #groupclasses | By CrossFit Dwell | Facebook
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CrossFit Southside - The origin of the story “Fight Gone Bad” is when world-renowned UFC fighter B.J. Penn went to CrossFit founder Greg Glassman looking for a workout that would mimic the
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Fight Gone Bad Percentiles | mixed martial arts, B.J. Penn | "Fight Gone Bad" is a classic benchmark that first appeared on October 7, 2003. It's name was given after MMA fighter
It was like a FIGHT GONE BAD" -BJ Penn 👌 https://vm.tiktok.com/ZMdUQrMpn/ 👌 #workout #fitness #kennesaw #ga #cobb #gym #groupclasses | By CrossFit Dwell | Facebook
btwb on Twitter: "Fight Gone Bad is a classic @CrossFit benchmark. It was created for UFC fighter B.J. Penn to mimic the trials of a fight. Lying on the floor, Penn was