![Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1389945720302331-fx1.jpg)
Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect
![Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41569-018-0109-6/MediaObjects/41569_2018_109_Fig2_HTML.png)
Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology
![Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology](https://media.springernature.com/lw685/springer-static/image/art%3A10.1038%2Fs41569-018-0109-6/MediaObjects/41569_2018_109_Fig3_HTML.png)
Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence | Nature Reviews Cardiology
![The superhuman 'short sleepers' who need just 4 to 6 hours but outperform us | Friday-wellbeing – Gulf News The superhuman 'short sleepers' who need just 4 to 6 hours but outperform us | Friday-wellbeing – Gulf News](https://imagevars.gulfnews.com/2022/06/08/Woman-tired-sleep-at-desk-work-short-sleep-_181425ffdb2_original-ratio.jpg)